After reading this book I have really thrived in my personal and professional life. I have not only climbed, but conquered metaphorical mountains I never had the self-confidence to attempt. Reinhard imparts his wisdom and knowledge in such a way that the reader can’t help but wanting to become a better person, do better in life. “Keep Thriving” will guide you on a journey deep look into yourself, and the results of changing perspectives will be outwardly visible. It takes concepts such as goal setting, positive mindset and every-day healthy habits to a new level. I have applied the practical steps and guidance to my work situation, and I have also started incorporating the teachings into my parenting. As an individual and as a family I can honestly say this book has given us the tools to keep thriving!

A very informative, eye-and-mind opening read. This book helped me improve my mental game, remove doubt, improve how I perceive myself, and direct my life and taking responsibility for myself. It made my existing goal setting process more conscious and deliberate. And provided me with the ability to better understand, articulate and act on the problems I experience to overcome them. I would highly recommend this book to anyone who wants to understand the mind-body connection better.ae quam finibus sollicitudin.

Reinhard’s book is one of the finest among the entire genre of self-help and life-coaching. He distills the neuro, psycho, and bio-science. He offers thoughtful and revealing personal stories of his own awakening to thriving. And his writer’s voice is rhythmic, instructive, and full of life.

Reinhard has taken difficult to understand academic concepts about our mental, biological and emotional processes and turned them into simple, easy- to-use life changing tools. In rethinking our thinking we can change the thought patterns that have kept us lurking in the shadows of the mountains before us. Offering easy-to-understand insights, concepts and cathartic exercises. Reinhard guides you to climb up step by step, not simply to conquer your mountain and reach the top, but to transform yourself into who you truly are. This book is all about giving yourself all you need to keep thriving.

“If I had written a book on health, well-being, longevity and successful living, I could not have done better than Reinhard. This book will take you on a journey as you explore how the brain and nervous system operate. He then takes you on an exploration of the higher levels of the mind. Keep Thriving is an easy read and a page-turner. What you will get from this book is more energy, optimism and vitality. It’s an honor to recommend this book from a creative and insightful Meta-Coach!”