What is Eudaimonia and why should it matter to you? In today’s political, social and economic climate, (shall I say the change in climate) it’s worth investigating and understanding everything you can do to take better care or yourself. I have had a fascination with meaning and purpose for most of my life. I…

Empirical research suggests that having meaning in life protects us against inflammation, disease, and a pre-mature death. This research has demonstrated that if you are happy but have no sense of meaning, you will have similar gene expression patterns as someone who is chronically ill. So, pursuing happiness instead of meaning is a shortcut to…

Recently I realized that how I was not taking responsibility for something in my life. I made two investments, some time ago. And I was not giving these investments the time and care that they needed and slowly but surely, they deteriorated over time and are currently in a neglected state. They have depreciated to…

[et_pb_section fb_built="1" _builder_version="4.4.5" global_colors_info="{}"][et_pb_row admin_label="Row" _builder_version="4.4.5" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.4.5" global_colors_info="{}"][et_pb_image src="http://howtothrive.co.za/wp-content/uploads/2020/09/traditional-advertising-scaled.jpg" title_text="traditional-advertising" _builder_version="4.4.5" global_colors_info="{}"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.4.5" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.4.5" global_colors_info="{}"][et_pb_text _builder_version="4.4.5" text_font_size="19px" global_colors_info="{}"]Congratulations to me for getting your attention! This is no small feat. In 2020 it is estimated that the average person is exposed to between 6000 and 10 000 communication messages per day! So…